Social distancing is a non-pharmaceutical infection prevention and control intervention implemented to avoid/decrease contact between those who are infected with a disease causing pathogen and those who are not, so as to stop or slow down the rate and extent of disease transmission in a community. This eventually leads to decrease in spread, morbidity and mortality due to the disease.
In public health, social distancing, also called physical distancing, is a set of non-pharmaceutical interventions or measures intended to prevent the spread of a contagious disease by maintaining a physical distance between people and reducing the number of times people come into close contact with each other. It typically involves keeping a certain distance from others (the distance specified may differ from time to time and country to country) and avoiding gathering together in large groups. By reducing the probability that a given uninfected person will come into physical contact with an infected person, the disease transmission can be suppressed, resulting in fewer deaths. The measures are used in combination with good respiratory hygiene and hand washing by a population. During the COVID-19 pandemic, the World Health Organization (WHO) suggested favoring the term “physical distancing” as opposed to “social distancing”, in keeping with the fact that it is a physical distance which prevents transmission; people can remain socially connected via technology. To slow down the spread of infectious diseases and avoid overburdening healthcare systems, particularly during a pandemic, several social-distancing measures are used, including the closing of schools and workplaces, isolation, quarantine, restricting the movement of people and the cancellation of mass gatherings
Social distancing is maintained to stop the spread of virus and infections. You should avoid close contact with anyone you do not live with. That is called social distancing. It means avoiding crowded, public places where close contact with others is likely. It leads to cancelling events and gathering of more than 10 people and closing shops, restaurants and bars. It is essential way to slow dowm the spread of virus among each other. It is important that you follow social distancing recommendations in your community, weather you’re in one of the high-risk group or not.
Social distancing is important because:
- It helps slow down the spread of the virus from asymptomatic people and people who do not known that they have contracted it.
- It is the only way to break chain of contagion
- It protects you from getting the virus and becoming sick. The impact of social distancing is greater than personal safety alone. It protects your loved ones.
- It is a proven means of reducing deaths in a pandemic
- It reduces the basic reproduction number, known as the “R naught”. The R naught represents the average number of people who can be infected by one person, and it can increase and decrease depending on the rate of spread.
- If everyone does their part and practices social (physical) distancing to slow the rate of COVID-19 spread, it will give hospitals a fighting chance to continue to have room, necessary supplies and health care providers for all patients who need care.
Here is how you can practice social (physical) distancing
- Stay home as much as possible
- Work from home if you can
- Exercise at home or outside
- Use food delivery services or online shopping
- Limit your trips out of the house
- Go outside for essential trips only such as groceries, work and exercise
- Keep a distance of 2 metres (6 feet) from others
- Greet others with a wave, a bow or a nod (in place of handshakes or hugs)
- Sanitize or wash your hands when entering and exiting buildings
- No more than three people per elevator and use an elbow to press buttons if you can
- Avoid long lineups and maintain space between others in line
- Use tap to pay rather than handling money
- If taking public transit, avoid prolonged close contact with others:
- Travel during non-peak hours
- Take shorter trips rather than one long trip
- Use technology to keep in touch with family, friends and co-workers
- Use programs like Skype, Zoom and FaceTime to connect
- Conduct virtual meetings
- Host virtual playdates for your kids
- Keep up with everyday hygiene actions
- Wash your hands often for at least 20 seconds
- Avoid touching your eyes, nose or mouth
- Cough or sneeze into the bend of your arm (elbow)
- Regularly clean high-touch surfaces in your home
The Corona virus outbreak has lead authorities around the world to take stringent measures proposed by the World health organization that is social distancing. We live a life in which we are physically present around one another, though being social does not necessarily require physical presence. In many respects, our lives are being upended, but in many respects, they’re not. This is just requiring a shift in perspective to know that we can still be social while maintaining a distance. Somewhere deep social distancing is affecting mental and physical health of many. Social isolation can increase the risk of a variety of health problems such as heart disease, depression, dementia, and even death. As some research it is proven that social isolation increases the risk of morality by 29%. Quarantine lasting over a month and lack of access to the required supplies or telecommunication leads to increase the risk of psychology fallout. People of all ages are susceptible to the ill effects of social isolation and loneliness.
People were asked to stay at home due to the exposure, illness, or spread of Coronavirus, which led them to be cut off from their daily routines. Psychologist research has found that during social distancing, isolation, or quarantine, individuals may experience following mental issues:
Anxiety can be felt by individuals by feeling worried about themselves and their family members contracting virus or spreading unto to others. Many people are reporting that their anxiety is through the roof, what with juggling the everyday needs of family Life. Anxiety is your body’s natural response to stress. It’s a fear or apprehension about what’s to come.
Boredom and depression comes when there is pause of regular work and other essential activities disrupt ones daily routine. One of the best way to help depression is to look outwardly and find a purpose that inspires you.
Loneliness and abandonment can be felt when there is no one around to support you. You may have experienced other form of abandonment in your life, and old feeling of shame or guilt or sadness may be resurfacing.
It may help to know that this is temporary and normal life will resume at some point and do reach out to friends, online groups, or therapeutic support if things become too much. Some tips to help you manage social distancing are:
- Track new consumption
- Choose reliable source of information
- Stay connected to friends
- Reach out mental health expert
- Find activities that bring happiness
- Remember that you are not alone
Safepace is great safety technology product of Adstuck which is a digital marketing practice marketing campaign agency working from all over the world with four locations India, Singapore, Estonia and US. Its mission is to provide instant access to a talented workforce to enterprise.
SafeSpace is a unique social distancing tool that can be worn on the wrist or clipped to a belt and provides an intelligent, proactive social distancing solution, that will help us to get ‘boots back on the ground’ whilst keeping the workforce safe. It does this by providing real-time audible, visual and vibrating alerts when a device identifies another within 2 metres of itself.
It is a non-bulky, wearable technology that can last for more than 12 hours on a single charge, and will help to create a culture of spatial awareness and drive positive behavioural change, protecting employees and helping them to follow government protocols. SafeSpace enables contractors to guarantee the safety and welfare of their workforce, while at the same time ramping up delivery to meet the challenging opportunities being presented in highway maintenance and construction.
Safespace is a Safety technology service provider. It is a location safety system for urban transport. It is a safety system that qualifies, secures and monitors travellers for zero contagion during travel and beyond. During a pandemic situation verifying and qualifying passengers, keeping them separate during all time and securing zones for correct occupancy ratio, queue management I is only way to bring back the world order of community and Safespace helps in this process efficiently.
Products of Safespace are:
- Counter system which limit the entry in a space QADAM sensor
- Cono wearable is a system who alerts distance monitors using their quick sensors, smart monitors servers which monitor access and monitors movements
- ML Omnicloud is a core brain which applies all the algorithms and workflows
- Corerock admin platform is the place that add metros, buses, timing and others
- Cono user’s app known as security centre to keep and feel secures and becoming a quick qualified visitors/traveller.
Safespace provides services for standard and customized application and projects. It is a technology which has
- IOE: the core sensors which collect all the data and alerts
- Pervasive computing: Making access, qualifying and sanitization on auto mode
- Integration platform: Add your existing systems in a whisker
- AR & Machine Learning: The augmented systems to model space and collect probabilistic data from visual
- Cloud Backend: All automations can be pushed on the fly from distance
- Emergency Management: A dedicated team to handle emergency.
For more Details:
Websites- www.adstuck.com
Contact no:- 919654677057